What Is SI Joint Dysfunction?

The sacroiliac (SI) joints connect the sacrum (base of spine) to the iliac bones of the pelvis. SI joint dysfunction occurs when these joints move too much or too little, causing pain in the lower back, buttock, and sometimes leg.1

SI joint problems are estimated to cause 15-30% of lower back pain cases but are often overlooked or misdiagnosed.

Symptoms

  • Lower back pain, often one-sided
  • Buttock pain
  • Pain radiating to hip, groin, or thigh
  • Pain worse with standing, walking, stairs
  • Pain with transitional movements (sit to stand)
  • Stiffness in lower back and hips
  • Pain with prolonged sitting or standing

Causes

  • Hypermobility - Too much joint movement
  • Hypomobility - Too little movement (stiffness)
  • Pregnancy - Hormones loosen ligaments
  • Trauma - Fall, car accident
  • Arthritis - Including ankylosing spondylitis
  • Leg length discrepancy
  • Previous lumbar fusion - Increases SI joint stress

Diagnosis

No single test is definitive:2

  • Multiple provocative physical examination tests
  • Pain with palpation over SI joint
  • Diagnostic injection (gold standard)
  • Imaging often normal; may show arthritis

Treatment

Conservative

  • Physical therapy - Core and hip strengthening, stabilization3
  • SI belt - Provides external stability
  • Activity modification
  • NSAIDs
  • Ice or heat

Injections

  • SI joint corticosteroid injection
  • Prolotherapy (controversial)

Procedures

  • Radiofrequency ablation of SI joint nerves
  • SI joint fusion (for refractory cases)

Self-Care

  • Core and gluteal strengthening
  • Avoid asymmetric postures
  • SI belt during activities
  • Ice for acute flares
  • Gentle stretching

References

  1. Cohen SP. Sacroiliac joint pain: a comprehensive review of anatomy, diagnosis, and treatment. Anesth Analg. 2005;101(5):1440-1453.
  2. Laslett M. Evidence-based diagnosis and treatment of the painful sacroiliac joint. J Man Manip Ther. 2008;16(3):142-152.
  3. Al-Subahi M, Alayat M, Alshehri MA, et al. The effectiveness of physiotherapy interventions for sacroiliac joint dysfunction: a systematic review. J Phys Ther Sci. 2017;29(9):1689-1694.