What Are Pain Rehabilitation Programs?

Pain rehabilitation programs (also called functional restoration or interdisciplinary pain programs) take a comprehensive approach to chronic pain. They combine multiple treatments and disciplines to improve function, reduce disability, and enhance quality of life. Research consistently shows these programs are among the most effective treatments for chronic pain.1

Goals2

  • Improve physical function
  • Reduce pain interference with life
  • Return to meaningful activities
  • Reduce medication use (when appropriate)
  • Address psychological factors
  • Develop self-management skills
  • Return to work (if applicable)

Program Components

Team Members

  • Physician (pain specialist, physiatrist)
  • Physical therapist
  • Occupational therapist
  • Psychologist/pain psychologist
  • Nurse
  • Sometimes: pharmacist, nutritionist, vocational counselor

Treatment Elements

  • Physical conditioning and exercise
  • Cognitive behavioral therapy
  • Education about pain neuroscience
  • Medication optimization
  • Goal setting and pacing
  • Relaxation and stress management
  • Activity modification and ergonomics

Program Types3

  • Intensive outpatient: Daily sessions for several weeks
  • Traditional outpatient: Weekly sessions over longer period
  • Inpatient: Stay at facility (rare, for severe cases)

Evidence3

  • Strong evidence for effectiveness
  • Reduces pain and disability
  • Improves work outcomes
  • More effective than single-discipline treatment
  • Benefits can be long-lasting

Who Might Benefit

  • Chronic pain lasting 3+ months
  • Pain significantly affecting function
  • Other treatments haven't worked
  • Taking significant pain medications
  • Not working due to pain
  • Motivated to participate actively

Finding a Program

  • Ask your doctor for referral
  • Academic medical centers
  • Rehabilitation hospitals
  • May need insurance pre-authorization

References

  1. Gatchel RJ, Okifuji A. Evidence-based scientific data documenting the treatment and cost-effectiveness of comprehensive pain programs for chronic nonmalignant pain. J Pain. 2006;7(11):779-793.
  2. Kamper SJ, Apeldoorn AT, Chiarotto A, et al. Multidisciplinary biopsychosocial rehabilitation for chronic low back pain. Cochrane Database Syst Rev. 2015;(9):CD000963.
  3. Scascighini L, Toma V, Dober-Spielmann S, Sprott H. Multidisciplinary treatment for chronic pain: a systematic review. Rheumatology. 2008;47(5):670-678.